Should you combine deadlifts with an extensive yoga routine? What’s the easiest test ot identify the next NHL superstar? And how do you recruit subjects for a sex mechanics study? Get the answers to these questions and more in this episode of the Flowgrade with the go-to-expert for biomechanics of the spine, Dr. Stuart McGill.
In this episode of the Flowgrade Show with Smart Drug Smarts host Jesse Lawler you will learn what happens to your neurochemistry when you fall in love.
In this episode of the Flowgrade Show, you will learn from best selling author, biohacker and human performance expert Kasper van der Meulen, how you can bundle attention into focus, boost productivity and write an entire book in a month. Enjoy!
In this episode of the Flowgrade I am talking to Ryan Munsey, chief optimizer of the supplement company Natural Stacks about choosing the right supplements, which ones might make sense and which ones you should avoid.